Private Pilates Lessons in Seattle and Edmonds
In a Private Lesson, I’ll guide you through a personalized movement program using Pilates equipment like the Reformer, Cadillac, and Wunda Chair.
This equipment uses springs that provide both resistance and support. The springs give your body feedback for proper alignment, which helps you move safely and effectively.
Pilates Group Classes
In a Group Class, you’ll practice fundamentals of breath and alignment while moving through space without spring-based equipment. You’ll also explore moving with the rhythm, spirit, and flow that makes Fletcher Pilates so much fun!
I keep my Group Classes to six students or less, so I can tailor them to the individuals in the room.
Pilates Equipment Classes
The sweaty, stretchy, feel-good flow of a Group Class + the alignment feedback of a Private Lesson = Equipment Class!
My Equipment Classes are Reformer-based. We’ll focus on fundamental Pilates principles, as well as try something new each week, to keep your body and mind engaged.
Custom Classes & Workshops
I loves me a good theme party, people! Tell me about your event, and I’ll whip up a Custom Class. Perfect for bridal parties and team-building.
Or maybe you just have a group of people you like, and you wouldn’t mind doing Pilates with them on the regular? We can create a weekly Custom Group Class — like Book Club, but for your bod. Gather your people, and prepare to touch feet with them.
Workshops I currently teach:
- Movement for Creativity
- Pilates for Freelancers
- Fletcher Pilates 101
(More information on workshops coming soon!)